Hello Jason,
- Under the installation directory of the CW, you can find most CW DOC : \Freescale\CW MCU v10.6.4\MCU\Help\PDF
For example , the PE DOC : " ProcessorExpertHelp.pdf " "CodeWarrior Common Features Guide.pdf" .......
- And there is a CW quick start : Quick_Start_for_Microcontrollers.pdf (Freescale\CW MCU v10.6.4\MCU\Help),
it introduce how to create one project and how to debug.
- If you use the Processor Expert (PE ) to create project , there is demo code about each component , for example the FLASH_LDD,
please right click the component , then select "Help on Component"

then select this :

then you can find the demo code :

Hope it can helps
Alice