Hi @lemk34,
Quick question. Are you certain you are debugging on All-Stop mode (rather than the default Non-Stop mode)?

This is one of the steps needed to do thread-aware debugging for FreeRTOS applications, for example. I got this from the MCUXpresso IDE FreeRTOS Debug Guide, which if you haven't read, I highly recommend you do so. You can find this guide on your MCUXpresso IDE installation path, by default it should look like this: <C:\nxp\MCUXpressoIDE_11.9.0_2144>.
BR,
Edwin.