Value of internal bias resistor R is not available. However external bias resistor value is recommended as 0 Ohms. I believe you don’t need to know the value.
The recommended configuration for maximizing the oscillator margin are:
XOSC_MARGIN = 0 for 4 MHz quartz
XOSC_MARGIN = 1 for 8/16/40 MHz quartz
The ALC (automatic level control) increases the bias current to amplify XTAL signal in order to maintain that constant signal level on EXTAL.