Hello Shai,
Hope you are doing well.
The datasheet does not specify the use of a crystal. As mentioned, it will not be possible to use an external crystal with the LPC804. The datasheet on table 12 describes the different FRO frequencies(internal oscillator), in addition for the active more the FRO is disabled and the internal low power oscillator is enabled which has a fixed output of 1 MHz.
I recommend that you try the example that lets you test the different power modes from the SDK (LPCXpresso804_power_mode_switch_lpc), you may vary the clock source using the config tool in MCUXpresso IDE for quick testing and will be able to determine the best option for your application. Please keep in mind that the datasheet specifies typical values and with all GPIO outputs driven LOW and pull-up resistors disabled. This means that the results on your end will vary.
Best Regards,
Sabina
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