Hi David,
The lab_demo_frmd.srec is the same example which is loaded by default in your FRDM platform. If you have the Storage/Debug sda application then your device must appear as a MSD device in the windows explorer. If you want to download an s19/srec file you have to generate it in CodeWarrior (S-Record Generation with gcc for ARM/Kinetis | MCU on Eclipse), this s19 file has an extension .hex. If you want to download this in your device drag and drop it (.hex file) into the device (the MSD one).
You can try also to download again the .sda application. Enter your device in Bootloader mode and drag and drop the .sda application.
I hope this information can help you,
Adrian
-----------------------------------------------------------------------------------------------------------------------
Note: If this post answers your question, please click the Correct Answer button. It would be nice!
-----------------------------------------------------------------------------------------------------------------------