Hello,
Indeed, both of the modules can be used to bring the MCU out of Stop mode.
In this case I recommend to make the decision based on the necessities of your project.
The IRQ pins are more limited in quantity against the KBI pins, which allows up to eight pins to act as additional interrupt sources.
Please be aware about the priority levels for interrupts in case it is relevant for your application.
Hope this information will be useful for you.
Have a great day. :smileyhappy:
David.