Hi, Matt,
As you know that you can connect external NOR flash, SRAM or the memory-mapped device to FlexBUS interface, obviously, you can not connect NAND flash to FlexBus interface, NAND flash need special interface.
You can develop code to write constant data to flash via FlexBus, firstly, you should connect the NOR flash to FlexBus of the Kinetis processor, from software perspective, you should initialize the FlexBus register so that the Flexbus can generate the timing to access flash when your read/write data from/to flash. The NOR flash does not have JTAG pto flash, it is impossible to write data to flash via jtag, I suppose you can not write constant data to flash using tools by just modifying link file, because the NOR flash needs to write key words to specific address. so firstly, initialize FlexBus register, secondly, write key words to specific flash address, thirdly, write constant to flash one by one.
You can order the TWR-MEM board to evaluate how to write SRAM or Flash, on the board, there is MRAM.
Memory Tower System Module|NXP
I suppose that you can use TWR-K64F board and have a try.
Hope it can help you
BR
XiangJun Rong