Hello,
For an AA alkaline cell, a load of 10mA would be considered a light load - it is with much heaver loads that the capacity would begin to reduce appreciably. For a primary cell, such as an alkaline type, the unit to unit variation of capacity would probably be subject to a wide tolerance, so the difference between 2800 and 2850 mAh would be negligible.
For a 1mA constant current load, I suggest that you use the manufacturer's discharge period for a 10mA load, and simply multiply by 10. The number of hours would then represent the mAh capacity to the particular discharge voltage that you require.
Regards,
Mac