I am new to Freescale technology and want to be able to write a byte to NV RAM or Flash memory. Through several searches and manuals I have found methods, but all of these seem more difficult than necessary. Many of the examples are in assembly language. Is there a good and easy example of writing a single byte to NV RAM or Flash (preferably that does not require resets and changing clock frequency dividers)? I am use to MCUs that have EEPROMs, so something this simple would be great. I am using a MC9S08AW60 using the internal oscillator at 8MHz.