I am using MCUXpresso v11.7.1
I am attempting to move away from CodeWarrior IDE and instead use MCUXpresso. There is a feature that I am looking for in MCUXpresso but have not been able to find so far. Is there a way to flash a HEX file through MCUXpresso using a P&E Micro programmer while powering the target with the same device?
I have tried using the GUI flash tool which does allow me to flash a hex file but I am not seeing a way to power the device like you could in CodeWarrior.

I see that powering a device is an option in the debug configuration, but I would like to avoid using a debug session for certain use cases.
Also a side question, is there a way to use the GUI flash tool without having a project open?
Any information or recommendations would be greatly appreciated.