Hello Xiaoling,
As per the datasheet for the LPC1788, the VREFP should only be tied to the VDDA pin if you are not using the ADC or DAC module.
If you are then the values may range from -0.5 to 4.6 V and as you mentioned above it should not exceed the VDDA voltage level. 
Essentially if you are using either ADC or DAC module then 3.0V is not a problem in your case.
Best Regards,
Sabina