Cody,
where did you find that option? And that last line with the .metadata seems wrong anyway (you won't link that file).
The GNU size tool (this is what is used in KDS) can be used to show the size for each file, see Listing Code and Data Size for each Source File with GNU and Eclipse | MCU on Eclipse
But keep in mind that this will list the size of each file before it is linked, means the maximum size if you would use every function and every variable/object. The real size is less because the linker will remove any unused function/object variable.
If you are using a Kinetis device, I recommend you use the MCUXpresso IDE (MCUXpresso IDE V11.1.0 | MCU on Eclipse ) as it has a nice Image Info plugin which shows you the real size used in the binary.
I hope this helps,
Erich